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     | SOSTANZE D'ABUSO: ALCOL |  |  |  
     | ALCOL ED INVECCHIAMENTO (NATIONAL INSTITUTE ON ALCOHOL ABUSE AND ALCOHOLISM) |  
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  |  Understanding Alcohol-Related Disorders and Their 
      Treatment, Psychologists play a vital role
 
 For many people, drinking alcohol is nothing more than a 
      pleasant way to relax. People with alcohol-related disorders drink to 
      excess, endangering both themselves and those around them. This 
      question-and-answer fact sheet explains these potentially life-threatening 
      disorders and how psychological therapies can help people recover.
 
 When does drinking become a problem?
 What causes alcohol-related disorders?
 How do alcohol-related disorders affect people?
 When should someone seek help?
 How can a psychologist help?
 Does treatment really work?
 
 
 When does drinking become a problem?
 
 
 For most adults, moderate alcohol use -- no more than two drinks a day 
      for men and one for women and older people -- is relatively harmless. (A 
      "drink" consists of 1.5 ounces of spirits, 5 ounces of wine or 12 ounces 
      of beer, which contain equal amounts of alcohol.) Moderate use, however, 
      lies at one end of a continuum that moves through alcohol abuse to alcohol 
      dependence:
 
 
        According to the National Institute on Alcohol Abuse and 
      Alcoholism (NIAAA), one in 13 American adults is an alcohol abuser or 
      alcoholic at any given time. A 1997 government survey revealed that 
      drinking problems are also common among younger Americans -- despite the 
      fact that most states outlaw drinking under age 21. Almost five million 
      youths aged 12 to 20 engage in binge drinking, for example, with females 
      downing at least four drinks on a single occasion and males at least five.Alcohol abuse is a drinking pattern that results in adverse 
        consequences that are both significant and recurrent. Alcohol abusers 
        may fail to fulfill major school, work or family obligations. They may 
        have drinking-related legal problems, such as drunk driving arrests. 
        They may have relationship problems related to their drinking.
 
People with alcoholism-technically known as alcohol dependence-have 
        become compulsive in their alcohol use. Although they can control their 
        drinking at times, they are often unable to stop once they start. As 
        their tolerance increases, they may need more and more alcohol to 
        achieve the same "high." Or they may become physically dependent on 
        alcohol, suffering withdrawal symptoms such as nausea, sweating, 
        restlessness, irritability, tremors and even hallucinations and 
        convulsions when they stop after a period of heavy drinking. It doesn't 
        matter what kind of alcohol someone drinks or even how much: alcohol 
        dependent people simply lack reliable control over their drinking. 
        
 
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 What causes alcohol-related disorders?
 
 Problem drinking has multiple causes, with genetic, 
      physiological, psychological and social factors all playing a role. For 
      some alcohol abusers, psychological traits such as impulsiveness, low 
      self-esteem and a need for approval prompt inappropriate drinking. Others 
      drink as a way of coping with emotional pain. Still others use alcohol to 
      "medicate" psychological disorders. Once people begin drinking 
      excessively, the problem can perpetuate itself. Heavy drinking can cause 
      physiological changes that make more drinking the only way to avoid 
      discomfort.
 
 Genetic factors render some people especially 
      vulnerable to alcohol dependence. (Contrary to myth, being able to "hold 
      your liquor" means you're probably more at risk -- not less.) Yet a family 
      history of alcoholism doesn't mean that children of alcoholics will 
      automatically grow up to become alcoholics themselves. Environmental 
      factors such as peer pressure and the easy availability of alcohol can 
      also play key roles. Although alcohol-related disorders can strike anyone, 
      poverty and physical or sexual abuse also increase the odds.
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 How do alcohol-related disorders affect 
      people?
 
 While some research suggests that small amounts of 
      alcohol may have beneficial cardiovascular effects, there is widespread 
      agreement that heavier drinking can lead to health problems. In fact, 
      100,000 Americans die from alcohol-related causes each year. Short-term 
      effects include distorted perceptions, memory loss, hangovers and 
      black-outs. Many problems aren't apparent until they become serious, 
      however. Over the long term, heavy drinking can cause impotence, stomach 
      ailments, cardiovascular problems, cancer, central nervous system damage, 
      serious memory loss and liver cirrhosis. It also increases the chances of 
      dying from automobile accidents, homicide and suicide. Although men are 
      much more likely than women to develop alcoholism, women's health suffers 
      more even at lower levels of consumption.
 
 Although moderate 
      drinking may result in relaxation and euphoria, heavy drinking also has a 
      very negative impact on mental health. In fact, alcohol abuse and 
      alcoholism can worsen existing conditions, such as depression or 
      schizophrenia, or induce new problems, such as serious memory loss, 
      depression or anxiety.
 
 People with alcohol-related disorders don't 
      just hurt themselves, however. According to NIAAA, more than half of 
      Americans have at least one close relative with a drinking problem. The 
      results can be devastating. Spouses are more likely to face domestic 
      violence. Children are more likely to develop psychological problems, 
      suffer physical and sexual abuse and neglect and -- because of the 
      combination of genetic vulnerability and social learning -- grow up to be 
      alcoholics. Women who drink during pregnancy run a serious risk of 
      damaging their fetuses. It's not just relatives who suffer. Heavy drinkers 
      often kill strangers through accidents or homicide.
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 When should someone seek 
      help?
 
 Because some in our society view alcohol-related 
      disorders as a sign of moral weakness, individuals often hide their 
      drinking or deny they have a problem. How can you tell if you or someone 
      you know is in trouble? Signs of a possible problem include having friends 
      or relatives express concern, being annoyed when people criticize your 
      drinking, feeling guilty about your drinking and thinking that you should 
      cut down but finding yourself unable to do so. Needing a morning drink to 
      steady your nerves or relieve a hangover is another warning sign.
 
 Alcoholics usually can't stop drinking through willpower alone. 
      Most need outside help. They may need medically supervised detoxification 
      to avoid potentially life-threatening withdrawal symptoms such as 
      seizures, for instance. Depending on the problem's severity, treatment can 
      take place during office visits, hospital stays or residential treatment 
      programs. Once people are stabilized, they need help resolving 
      psychological issues that may be associated with problem drinking.
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 How can a psychologist 
      help?
 
 Psychologists play a vital role in the successful 
      treatment of alcohol-related disorders, serving as integral members of the 
      multidisciplinary team that may be required to provide care. Be sure to 
      choose a psychologist who is experienced in working with alcohol-related 
      disorders. To improve the chances of recovery, seek help early.
 
 Using several types of psychological therapies, psychologists can 
      help people address psychological issues involved in their problem 
      drinking. These therapies include cognitive-behavioral coping skills 
      treatment, motivational enhancement therapy and 12-step facilitation 
      approaches. All have received support from well-designed, large-scale 
      treatment trials. These therapies can help people boost their motivation 
      to stop drinking, identify circumstances that trigger drinking, learn new 
      methods to cope with high-risk drinking situations and develop social 
      support systems within their own communities. In addition to psychological 
      therapies, psychologists can provide referrals to self-help groups such as 
      Alcoholics Anonymous.
 
 The treatment process doesn't end once 
      drinking does, however. To help prevent relapses, psychologists typically 
      keep working with people as they begin new lives. Even after formal 
      treatment ends, many people seek additional support through continued 
      involvement in self-help groups.
 
 Because families influence both 
      drinking and recovery, marital and family therapy may prove helpful. 
      Psychologists can help families repair relationships and navigate the 
      complex transitions that occur as recovery begins. They can help families 
      understand alcoholism and learn how to support family members in recovery. 
      And they can refer family members to self-help groups such as Al-Anon and 
      Alateen.
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      to top
 
 Does treatment really 
      work? Yes. Evidence strongly suggests that many people -- 
      especially those with jobs, families and other forms of social support -- 
      can resolve their alcohol-related problems after their first attempt. Not 
      everyone is so fortunate, however. Some require a number of attempts to 
      solve their drinking-related problems.
 
 Alcohol-related disorders 
      severely impair functioning and health. But the prospects for successful, 
      long-term problem resolution are good for people who seek help from 
      appropriate sources. Qualified psychologists with experience in this area 
      can help those who suffer from alcohol-related disorders address their 
      problems and resolve them in an appropriate manner.
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 The American Psychological Association Practice Directorate 
      and the APA College of Professional Psychology gratefully acknowledge the 
      assistance of Peter E. Nathan, PhD, John Wallace, PhD, and Joan Zweben, 
      PhD, in developing this fact sheet.
 
 January 
      2000
 This document may be reproduced in its entirety without 
      modifications.
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